COURSES
| Course Name | Content | Duration | Pre-requisites |
|
1. Physical Activity for Tots (0-5) 20 REPS Points NOTE if you already hold the Fitness for Juniors / Teens qualification, you only need to attend one day of training |
-Anatomy and Physiology
-Physical and mental development -Teaching skills -Session structure -Activity ideas |
1 or 2 days | None |
|
2. Fitness for Juniors /
Teens (5 – 16)
20 REPS Points |
-Anatomy and Physiology
-Physical and mental development -Teaching skills -Session structure -Health and Safety -Child Protection -Healthy Eating Guidelines -Activity ideas for all age groups -Day care standards recognised by OFSTED -Teaching workshop |
2 days | None |
|
Gym for Teens 20 REPS Points |
-Psychological and physiological
adaptations
-Exercise structure -Nutritional guidelines -Barriers to a healthy lifestyle -Exercise recommendations |
1 day |
A minimum of a level 2 Gym Instructor qualification must be held
|
